This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps, rope climbs, or ...

Aside from the annual Memorial Day “Murph” workout, the highlight of the year for avid CrossFitters is the CrossFit Games, a multi-day sporting event that’s meant to “objectively measure fitness.” For ...

COLUMBUS, Ga. — For the last few weeks, we’ve talked about one of the local teams competing in this year’s Run Across Georgia. These crossfit loving athletes all banded together for one mission; to ...

MADISON, Wis. -- This year's CrossFit Games will be the last ones held in Madison for the foreseeable future, organizers confirmed. The games have been hosted at the Alliant Energy Center since 2017, ...

Training coach and CrossFit athlete Jenny LaBaw got an early start Saturday morning on what is to be a 500-mile run through the Colorado Rockies to raise awareness about epilepsy. LaBaw, 33, was 8 ...

This week's featured runner is well-known Charlotte runner and fitness leader, Janis Smith. A 20-year veteran of running, Janis is a certified USA Track & Field Level One Coach, RRCA Running Coach and ...

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