MANHATTAN, New York (WABC) -- As Veterans Day approaches, an organization is promoting physical fitness challenges to boost mental health. For members of the military, "rucking-it" was a true test of ...

Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for your heart health, helps you sleep better, feel better and is a simple way to ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...

CARLSBAD, Calif.--(BUSINESS WIRE)--Today, the Association for Creatine Deficiencies’ (ACD) Vice-Board Chair and “Beast Games” winner Jeffrey Randall Allen kicked off a 365-mile “Ruck 4 Rare” challenge ...

Originating as a military training exercise that required soldiers to march long distances carrying rucksacks (heavy backpacks) over rugged terrain to help them build endurance and strength, rucking ...

Almost 500 people ranging from babies in strollers, to the fit and trim servicemembers, and those in their 70s marched in the Army 250-Mile Ruck March from Camp Roberts in central coast California to ...

I’m honored to be taking on back-to-back marathons: first, the Tough Ruck, where I’ll be rucking in memory of fallen service members, and then the Boston Marathon itself. I’m running in honor of USMC ...

Add Yahoo as a preferred source to see more of our stories on Google. Rucking has a host of physical and mental health benefits. ljubaphoto via Getty Images Walking remains an accessible and popular ...