"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." One of the original sports in the modern Olympic Games, rowing is notorious as an effective full-body ...

If you typically walk right past the rowing machine at the gym, you might want to consider popping on it next time. Not only is rowing an excellent cardio workout, but it also hits a surprising number ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as much as my last Hinge date does women’s rights (yikes). But here’s the deal: the rower (a.k.a. the ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Many people invest in gym memberships since these give them access to different types of equipment made for different muscle groups, like a seated press for working the chest or a cable bicep bar for ...

Are rowing machines or ellipticals best? Exercising at home saves you the trouble of dealing with traffic or a packed gym. If you’re buying just one home workout machine, it can be tough to choose ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...