Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images “Open ...

Split-Squat Backhand is a great exercise to build rotational power and to build strength in the shoulder. Additionally, it works to groove movement patterns that will translate directly to your golf ...

Golfers tend to focus so much on swing speed and distance that they forget the biggest key to becoming a great driver: consistent ball-striking. This rotational squat from Golf Digest 50 Best Fitness ...