Researchers of the Sports Physiotherapy master's degree at Valencia's CEU Cardenal Herrera university report that unstable rocker shoes improve the strength of back muscles in order to maintain ...
Stability used to be a good thing in a shoe. But the current “fitness” footwear craze takes the opposite approach: By subtly throwing your body off balance, these shoes supposedly help you lose weight ...
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SHOES with a curved sole that make you feel unstable, may ease back pain. Researchers analysed results from previous trials that included 251 patients with lower back pain and found that wearing ...
A new study confirms that rocker bottom shoes helps strengthen back muscles, improving the spine's curvature and thus reducing low back pain. A new study confirms that rocker bottom shoes helps ...