At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

Which rock and metal acts turn up on rock and metal workout playlists the most while helping you to max out your workouts? A new study from Levity has analyzed more than 185,000 songs from Spotify ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite exercise.

Every guy wants a chiseled core. After all, a lean midsection is the pinnacle of a great physique, awesome body fat percentage, and an active lifestyle. The problem, however, is that a lot of ab ...

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...