Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Here’s how to ensure your nutty snack habit is as nutritious as possible. Foods that are packed with nutrient density and require zero prep time are definitely a healthy pantry win—and nuts definitely ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Almonds are a delicious, versatile snack packed with nutrients and healthy fats. You can amp up their rich flavor in many ...

Some mornings I feel like I have nothing edible in my kitchen, usually after a missed grocery run. This time, my options were my sometimes-nemesis, oatmeal, or the dregs of Raisin Bran. (Not all ...

White specializes in two nut roasting processes: cinnamon and butter roast. The cinnamon roasted nuts have a sweet, cinnamon taste, and that something extra White calls his "secret ingredient". The ...