McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
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Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
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How Exercise Makes Your Brain Work Better!
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Want to keep your brain from aging? Try a ...
Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...
If supplements aren't your thing, but gaining a neuro edge is, you might have considered a brain-training headset, which promises to combat brain aging and cognitive decline, as well as improve sleep.
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