Resistance, like woke, is a word that has become misused to the point of mockery. Scroll Instagram, and you will find #resist, #resistance, and #betheresistance, the word hashtagged and diluted past ...

In my last article, I described how evolution has enabled humans to adapt to a changing environment to ensure our survival as a species. I also showed how those very qualities that helped us survive ...

"The resistance to the unpleasant situation is the root of suffering." –Ram Dass Unhappiness, disappointment, anger, frustration: These emotions are part of life. But when we resist life's realities, ...