The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

The following apps are focused on helping you relax, manage stress and improve the quality of your sleep. Rain Rain Sleep Sounds (Free)*— Sounds of nature are the calming influences in this app. Relax ...

When you're running your own business, there are never enough hours in a day. To get things done you start coming in early, staying later, skipping lunch and bringing work home. This constant battle ...

As we previously covered here on 9to5Mac, Portal is an app available for Apple devices that helps users focus or relax through clips of nature scenes combined with real-life sounds in Spatial Audio.

Screen time isn’t great for our sleep cycles. In fact, staring at our glowing rectangles before bed is known to compromise a good night’s rest. Sleep is important, and this app turns your phone into a ...

In today’s fast-paced world, rest has taken on new meaning, largely shaped by the technology that surrounds us. From sleep tracking apps to smart mattresses that adjust to our body’s needs, ...

It seems there are apps for everything these days. There are apps to manage your money, to make lists, to talk to friends, and to track calories. There are even apps that could help with your mental ...

Opinions expressed by Entrepreneur contributors are their own. When you’re running your own business, there are never enough hours in a day. To get things done you start coming in early, staying later ...