GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Medically reviewed by Suzanne Fisher, RD Beverage choices throughout the day have the power to lower stress levels, reduce ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

In 2024, 43% of adults said they felt more anxious than they did the previous year, according to an American Psychiatric Association poll. While the source of Americans' stress varies – the economy, ...

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

Jack monitored his stress levels during a number of mindfulness activities - Charlotte Graham Deep in the winter blues, riddled with anxiety and regularly waking at 3am with worries, I was desperate ...

The 1960s produced timeless music with remarkable stress-reducing qualities. Songs with slower tempos, gentle melodies, ...

University of Queensland researchers say the discovery of a new stress reduction role for a naturally occurring molecule in ...

It's almost the end of the first month of 2026 and if you're feeling overwhelmed then here are a few tips to try out.