Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.

LOS ANGELES (KABC) -- New research looks at your brain on fake sugar. About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could these ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...

Sugar consumption has reached epidemic levels in modern diets, contributing to numerous health problems including weight gain, diabetes, heart disease, and energy fluctuations that affect daily life ...

Excess sugar affects more than your waistline—it can harm your heart and blood vessels. Learn expert-backed strategies to ...

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.

An AIIMS-trained gut health expert explains how a two-week break from added sugar can reduce bloating, improve insulin response and support liver health, calling it a metabolic reset rather than a ...

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart attack, heart failure, and stroke, finds a study published by The BMJ today ...