New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...
If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...
Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...
While there isn’t one specific anti-inflammatory diet, experts say overall healthy eating patterns may reduce inflammation.
Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...
Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
Adding carrot juice to your daily nutrition routine could help promote better health. A small study published in the journal Nutrients this month found that drinking carrot juice could help boost the ...
Add these 5 anti-inflammatory fruits to your winter diet to reduce joint stiffness, improve digestion, boost immunity, and ...
Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...