With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

We’ve all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel syndrome (IBS) or simply sipping a carbonated beverage. While there are ...

Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might experience after eating.

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Lemon water isn't a guaranteed solution for bloating, but it can be a ...

We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

Have you ever woken up feeling unusually heavy, swollen, or bloated even though you did not overeat the night before? That ...

Slimming down without shortcuts, prescription medication, or going carb-free is hard. But, with a smarter approach to nutrition—embracing foods that reduce bloating—it isn’t impossible. You’ll need to ...

For the best experience, please enable JavaScript in your browser settings. How to beat bloating. (Courtesy/iStockphoto) Whether it's the dreaded food baby or the ...