New U.S. dietary guidelines have many people wondering whether they should change what they are doing.

Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health effects. For example, research has shown eating more than one serving of ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from health professionals nationwide.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

The small study found that both red and white meats raised cholesterol equally. Red meat has been given a bad rep for heart health in people whose diets have a high proportion of it, but a new study ...