If you sleep like a rock, become a little more early bird than night owl with an alarm clock made for your sleep style. By Amanda Reed Updated Jun 12, 2024 6:30 PM EDT We may earn revenue from the ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. A blaring alarm may ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

USING AN alarm clock in 2023, as opposed to relying on your phone alarm, is not as crazy of an idea as it might seem. Alarm clocks help create a tech-free zone in the bedroom, which means less blue ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...