With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for a race ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Running a marathon can be a daunting feat. Yet, each year, millions of people participate in marathon ...
When I first started running as a teenager, I didn’t have a clue how training worked. Did you just put one foot ahead of the other every day and … run? Needless to say, I showed up to my first high ...
What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...
Student loan borrowers in an income-driven repayment plan will get to keep lower monthly payments a little longer because the deadline to recertify your income has been pushed back. The Department of ...