Reflective journaling is a powerful tool that can help you track habits and improve personal growth. By writing down thoughts ...

One positive effect of using reflective writing in my classes is that the use of generative AI is low. Reflective writing forces students to think and demonstrate individuality under specific ...

Stay warm, dry, and safe during low-light runs, from twilight to midnight.

When you’re biking — especially in low-light conditions — wearing a reflective vest can help keep you safe while you're sharing the road with cars. Not only will the best reflective vests for cycling ...

The running gods played a cruel trick on us when they made some of the best weather for running into the time of year with the least sunlight. Especially as fall marathon training reaches its peak, so ...

Timely, frequent and constructive feedback has a powerful influence on student achievement. However, its impact on higher education students is hotly debated and often highly variable Students and ...

Anne Guarnera recently received her PhD in Spanish at the University of Virginia. You can find her discussing teaching and learning on Twitter as @aguarnera and learn more about her work on her ...