All it does is filter the air you breathe and make it ‘pop’ into the back of your throat - basically giving you that ‘hit’ a ...
Quitting cold turkey is the best way to quit smoking, British scientists have reported. British scientists studied nearly 700 adults who smoked a minimum of 15 cigarettes a day and were planning to ...
Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...
There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' ...
A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...
Some states and insurers offer free nicotine replacement therapy. We recommend you contact your insurer and call 1-800-QUIT-NOW (1-800-784-8669) to see if you’re eligible for discounted treatment.
The vast majority of smokers who quit succeed in doing so by themselves. This raises an interesting dilemma for planned treatments both drug-based and behavioral. It also exposes a more general issue ...