Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Fresh, frosty drinks when you want something fast and satisfying. I like to think of smoothies as the ultimate "choose your own adventure" concoction—you can make it with just about anything you want.

NEW YORK (CBSNewYork)-- Cool off from the summer heat with delicious smoothies that also help your body get the nutrients it needs. Nutritional therapist and cookbook author Amy Ruth Finegold stopped ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...

Protein is essential at every meal, not only to build muscle, but to satiate hunger and energy levels. Your daily protein needs vary depending on your weight, activity level, and whether or not you're ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Just in case you hit the snooze button!

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...

It adds flavor and a creamy texture.