Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Ready for leg day?
Bodybuilding Bros on MSN
How efficient is conventional deadlift? Tips and common mistakes to avoid
The traditional deadlift is more than a mere test of strength. Few exercises engage as many muscle groups in a single ...
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