This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

James Leija sure hit another groove after he retired from the sport of boxing. He's a very successful trainer and owns several gyms around San Antonio. Some of his clients are big in stature, like ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

A gymnasium considered to have been the "heart of Albuquerque boxing" reopened with a ring of the bell on Saturday.Mayor Tim Keller and members of the local boxing community were on hand for the grand ...