Often overlooked in favor of nuts, pumpkin seeds are emerging as a nutrient-dense superfood packed with protein, minerals, and healthy fats—perfect for active lifestyles and everyday wellness.

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Spooky season is here, and while most guys aren’t sprinting to Starbucks for the first pumpkin spice latte of fall, let’s be real, there’s no shame in the pumpkin game. Everyone loves a good slice of ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Pepitas have more magnesium, while pumpkin seeds with the shell have ...

This rich protein shake only takes minutes to make and is loaded with real pumpkin, so it’s naturally sweet and full of vitamin A. This rich protein shake only takes minutes to make and is loaded with ...

IRVINE, Calif., Oct. 14, 2025 (GLOBE NEWSWIRE) -- Habit Burger & Grill, is leveling up pumpkin spice season with a protein-packed twist. This fall, the brand is testing a limited-time Pumpkin Spice ...

Depending on where you live, the transition from summer to fall may be signaled by dropping temperatures, falling leaves, or the announcement of Starbucks’ new seasonal menu. For me, it’s all about ...