Join us for a pull-up challenge! Watch this attempt and try it yourself—can you hit 5 next time? Perfect for gym enthusiasts, ...

The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

On the first stop of his 28-day African tour, streamer IShowSpeed ran into a surprise challenge. On a sunny beach in Angola, the YouTube star lost a friendly pull-up contest to a local, leaving him ...

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most people a seriously long time to build. But, also, because they’re actually ...

Angola, the YouTube star lost a friendly pull-up contest to a local, leaving him hungry for redemption. He jumped into a foot ...

IShowSpeed was challenged to a pull-up competition by an Angola local as part of his tour of Africa — but it didn't quite go how the streamer hoped. Around the one-hour, 12-minute mark of the stream ...

Partner workouts -and even better, partner challenges-help you get that extra dose of motivation. That's why we were grateful when Solace and Reebok trainers Kenny Santucci and Chelsea Potter showed ...