Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they ...

IShowSpeed was challenged to a pull-up competition by an Angola local as part of his tour of Africa — but it didn't quite go how the streamer hoped. Around the one-hour, 12-minute mark of the stream ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...