Fitgurú on MSN
Beyond the Bar: Why the Pull-Up Has Reclaimed Its Throne as Americas Ultimate Power Move
Forget complex machinery; the simplest bodyweight exercise is now the gold standard for posture, spinal health, and elite ...
Nope, not weights — this is the one bodyweight exercise you need to strengthen your pull-ups instead
Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images ...
InsideHook on MSN
How one athlete chased a pull-up bar record at 81
When you see a pull-up bar, there’s one physical activity that likely comes to mind: pull-ups. While they’ve lent this piece of equipment its name, they aren’t the only physical feat that an athlete ...
Suhana Khan gives fans a glimpse into her fitness journey with a gym video that showcases her strength training and ...
Add Yahoo as a preferred source to see more of our stories on Google. Whereas so many pieces of workout equipment can be unwieldy and expensive, pull-up bars are generally very affordable. You can ...
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