I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan, takes ...

When a cook from Minnesota’s Red Lake Nation showed chef Jerome Grant how to puff wild rice, amping up its nutty flavor, he knew just where to deploy it: in a grain-packed alternative to the granola ...

A new process for blowing up grains of rice produces a super-nutritious form of puffed rice, with three times more protein and a rich endowment of other nutrients that make it ideal for breakfast ...

It’s light and easy on the stomach, making it a great option when you need a quick snack that’s easy to digest Puffed rice is naturally low in fat, which makes it a great snack for those looking to ...

Why puffed rice for weight loss? Puffed rice is a low-calorie snack that provides a quick snack. It is rich in fibre and antioxidants, which help in weight loss.

Bhel puri is more than just a popular Indian puffed-rice snack. Assembled in a bowl as guests watch, it makes for a captivating performance. By Priya Krishna Every great host has a party trick, that ...

3-4 cups of murmure/rice puffs/puffed rice, one chopped tomato, one chopped onion, 2-3 tablespoons of roasted channa, 2-3 green chillies, half a cup of bean sprouts, 2-3 tablespoons of mint chutney, ...

correctionA previous version of this article incorrectly referred to this recipe as grain-free rather than gluten-free. The recipe contains rice. The article has been corrected. I love a kid-friendly ...