The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Quinoa is a complete protein, meaning it contains all nine essential amino acids. One cooked cup of quinoa carries about 8 grams of protein, so it’s an excellent choice for vegetarians and vegans ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Find out where does your go-to protein come on the tier list and if you need to rectify for better results.  | Health ...

“Sprouts are partially digested,” she explains, which makes them easier for the body to process. As a result, people may ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of ...

Many people struggle with finding foods that can help build and repair muscles, especially after a strenuous workout. The ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods. Wherever ...

Chipotle has a high-protein menu, but all of the items on it come with meat. If you're looking for a protein-packed ...