Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

A new food pyramid diagram has been introduced by the U.S. government along with additional dietary guidelines. Here are the ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...