Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

Do you catch yourself frequently putting off tasks on your to-do list at work? Instead of moving forward on a project with a looming deadline or being proactive about your overflowing inbox, you feel ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

As summer sets in, the thought of logging long hours at work seems especially unappealing. But with the right mindset, employees can stave off the temptation to procrastinate. Ninety-five percent of ...

You have an impending deadline but instead of fulfilling that particular task you find yourself cleaning your entire house, folding socks, or going for a walk. If that’s you, I’m sorry to say that you ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

The 5-second rule involves counting down from five and starting a task right away. It can be used for daily routines, work tasks, errands, or other activities you’re tempted to avoid. When used in a ...

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a ...

It seems like there’s never a dull moment these days. From managing our social calendar to juggling responsibilities at home and work, it might be hard to focus on knocking off things on your to-do ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

If you always put things off, are late for every meeting or appointment, and find yourself unable to get yourself organized, you’re probably already aware that you’re a procrastinator. Or perhaps ...

Whether it is putting off doing the laundry, paying your bills, or getting your shopping done, we all procrastinate. As students, the urge to procrastinate is even stronger when you’re surrounded by ...