Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

The 5-second rule involves counting down from five and starting a task right away. It can be used for daily routines, work tasks, errands, or other activities you’re tempted to avoid. When used in a ...

While writing this article, I have engaged in the following activities: checked Facebook more than 35 times, watched 10 totally unrelated YouTube clips and browsed BuzzFeed. And I can’t even count the ...

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Think the time you spend answering e-mail, composing IMs, and trolling Twitter doesn't have an impact? Think again. A recent study by research firm Basex puts the "cost of unnecessary interruptions" ...

Opinions expressed by Entrepreneur contributors are their own. Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly ...