Search the web and you'll find thousands of articles on how to deal with procrastination. Go ahead and read one. ... later. Make a short list (now, not later) of those triggers. Include personal and ...
We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...
On one of the last days of the last week of 2023, I drove out to a local hardware store to buy a bag of fall lawn fertilizer. A store employee who retrieved it from the adjacent warehouse said it was ...
Procrastination may be the reason you’re reading this post, but the reason you’re procrastinating in the first place might actually be anxiety. It took me a long time to start writing today: first, I ...
It is, apparently, National Procrastination Week. I have no idea, mind you, who made this proclamation, and meant to call Brainly – the website that emailed me this big news – to find out. But I had a ...
Scientists have discovered that procrastination services a psychological purpose, and understanding why we do it can lead to strategies for change in the New Year. The writer, Oscar Wilde once ...
How familiar is this scenario? You have a stressful work assignment that needs to be completed by EOD, but before you engage, you check your email for the fifth time in 15 minutes, scroll through ...
Procrastination is unfortunately something that most of us are familiar with. We’ve either experienced it firsthand or observed it in others: our students, children, employees, spouses, and more. It’s ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you found this article on social media, it’s likely that the ...
Ah, the joy of putting things off. Why do today what can be done tomorrow? Well, it worked for Scarlett O’Hara — sort of. I don’t know about you, but procrastination likes to hang out with me at the ...
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How Reading Strengthens Your Brain: The Surprising Benefits for Memory, Focus, and Mental Health
Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...
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