Add Yahoo as a preferred source to see more of our stories on Google. When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out on ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Is it really the health food it's touted to be?
With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...
Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role our gut microbiome plays in our overall health. One of the best ways to support gut ...
Eating lots of fermented foods like yogurt, miso soup, and sourdough bread might help eradicate pesky halitosis, a new study suggests. Got bad breath? Mouthwash and chewing gum aren’t the only ways to ...
Probiotic foods contain beneficial bacteria for the gut microbiome while prebiotic fibres act as fuel for these microbes. Dr ...
That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...
Fermented and probiotic foods contain living colonies of potentially beneficial microorganisms. When consumed, they can boost the health of your gut microbiome, the community of trillions of cells ...
US consumers are increasingly interested in the relationship between intestinal bacteria and overall health, says CHR Hansen, but there is some confusion about which foods and beverages contain ...
Adding probiotics to your diet may offer many health benefits. Yogurt is one of the best sources of probiotics. Other sources of probiotics include sauerkraut, miso, and tempeh. Some evidence suggests ...
This article was medically reviewed by Ariana Fiorita, RD at the Cleveland Clinic. Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role ...