You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Researchers at the Technical University of Munich (TUM) have identified a bacterial genus that promotes root growth and ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.

While it's a good idea to avoid the overuse of antibiotics whenever possible, little else works on severe cases of acne. There may be new hope, however, as recent research suggests that probiotic ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

Probiotic supplements containing "killed" bacteria might help some people with irritable bowel syndrome find relief, a new study suggests. Experts said the findings add to evidence that certain ...

Probiotics are one of the most widely used supplements in the world. Research keeps coming out on the importance of ...