Vertigo causes a sensation of spinning, and it can significantly affect a person’s ability to do day-to-day activities. Certain exercises may help to manage vertigo. Vertigo may stem from an issue ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

Vertigo is an intense sensation that your surroundings are spinning or moving uncontrollably, even when you are standing still. It is a symptom of an underlying issue affecting the brain or inner ear.

Do you often feel dizzy — like the room is spinning? If so, you may be experiencing vertigo. If left untreated, vertigo can become a serious problem. You’re more likely to injure yourself because of ...

Take control of vertigo with guided exercises that promote better balance, reduce symptoms, and boost confidence in daily activities Motion and movement might make your surroundings feel like it is ...

Elderly people suffering from vertigo (search), a common condition causing dizziness can get great relief from simple, inexpensive exercises, new research shows. "Our findings indicate that [exercise ...

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...