Experimenting with a new way of eating, like the paleo diet, can be hard. When you’re not sure what you can and can’t eat, it’s easy to get stuck in a rut. But it doesn’t have to be that way. There ...

A beloved all-in-one pressure cooker, the Instant Pot can help you whip up delectable recipes in a fraction of the time they'd take to make on a stovetop or in the oven. Here are 21 paleo-friendly ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. On nights I want to guarantee both cooking ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Paleo Diet focuses on eating wholesome ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...

SEATTLE — Ronny Joseph Lvovski is the creator of the popular Primal Gourmet instagram account, sharing lots of tasty recipes and meal ideas! Now Ronny is out with a new cookbook call The Primal ...

So, you’re trying the paleo diet. Lunch and dinner are easy (steak and sweet potatoes! chicken and avocado salads!) but breakfast? That's another story. As fun as it sounds to eat a plate of bacon ...

1/4 cup water (consider soda water for slightly fluffier pancakes) 1/4 teaspoon freshly grated nutmeg 1/4 teaspoon sea salt Coconut oil Fresh berries Combine almond flour, applesauce, coconut flour, ...

If you’ve been putting on pounds left and right, going on a diet may not be a bad idea. The best way to go about it (losing extra weight) is by combining working out with proper nutrition. So, if ...