Meal prep is meant to save you time, energy, and money—but there are plenty of ways to go wrong. Choosing the wrong recipes, storing food incorrectly, and taking on too much are all common meal prep ...

Okay, so you’re not an influencer who can spend half of their day preparing a bunch of food for the week, nor are you a multi-millionaire, so you can have someone do it for you. Most of us aren’t, but ...