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8 Healthiest Ways to Eat Avocado

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.
Don't want your home-cooked food to taste burned and greasy? Using oil with a high smoke point is key, and one type takes the ...
Extra virgin olive oil is considered the healthiest cooking oil. Experts explain why, plus when to choose avocado or canola ...
Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason behind why people are raving about an oil that comes from avocados is because of ...
This recipe for beef flautas with avocado sauce is from 244 Prize Winning National Beef Cook-Off Recipes. Enter your favorite beef and avocado recipe in the 2013 NBCO, at www.beefcookoff.org. Trim ...