I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

Receiving a prediabetes diagnosis can feel overwhelming at first, but this condition actually represents an important opportunity to make meaningful changes before developing type 2 diabetes. With ...

Diet-to-Go on January 4th announced it has launched a meal plan specifically created for people who have Type 2 diabetes or prediabetes. The plan's calorie-controlled meals will also help people lose ...

This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 79 g protein and 29 g of fiber to support healthy blood sugar levels. This plan prioritizes ...

Joe Marro, 38, knew he had to make some changes in 2017. That’s when his doctor told him he was on track to become diabetic. “It wasn’t a good feeling to know my life could be cut short. I was too ...

Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...

Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Joe Marro, 38, knew he had to make some changes in 2017.