Scouted/The Daily Beast/Gold Bond. Scouted selects products independently. We may earn a small commission if you purchase something from our posts. “I was left on a ski slope in Sundance on a first ...

In addition to basic cardio training (running, biking, hiking, etc.), here are four exercises that target essential ski-specific muscles: Bench jumps: Place your left foot on a two-foot-high bench, ...

NEW YORK (Reuters) - Hitting the slopes can be daunting for an out-of-shape beginner and even for more experienced skiers, but fitness experts say whatever your level of expertise, everyone can ...

Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new hobbies like slacklining can help. While we may not think of having good ...

NEW YORK (Reuters) - Skiing is a such a skill-based activity that if you don't start learning until you are 20, it will take 20 years to learn. But fitness experts say proper conditioning can make the ...