If you’re trying to build a home gym without turning your spare room into a rack of iron, adjustable dumbbells are the ...

To make the decision easier, I pulled from my own experience as a certified personal trainer and tested 12 of the most popular adjustable dumbbells. I also talked to personal trainers, strength ...

This might just be the best piece of home gym equipment ever. If you are looking for fitness equipment that will help you step up your workout, but you’re limited on space and don’t want anything too ...

A quality set of adjustable dumbbells can be a logical place to start when building out your home gym. After all, they combine the perks of a full slate of traditional weights in a compact, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In short, a set of the best dumbbells can vastly improve any home gym setup. They’re great for upper and ...

The great thing about the best adjustable dumbbells is that they require minimal space, shifting from light to heavy with a quick turn of a knob or tweak of a setting. Adjustable dumbbells offer a ...

As the year draws to a close, many people are getting ready for 2022 with New Year’s resolutions. And traditionally, some of the most popular resolutions are around health and fitness: A December 2020 ...

Paul Landini is a personal trainer, health educator, and regular contributor to The Globe and Mail. The advent of adjustable dumbbells has been one of the biggest game-changers in the world of home ...

Walking into a gym and seeing the rows of carefully organized dumbbells all lined up on their racks, slowly growing in incremental size, is an incredibly satisfying experience — it's like the weights ...