"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

In recent years, walking has become a topic of great interest for health researchers worldwide. From the number of steps we should take per day (7,000 is the new gold standard, FYI) to the pace at ...

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Japanese walking is a new trending exercise that’s gaining in popularity, but its requisites have similarities to power walking. So what's the difference between the two? Turns out they are opposite ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running with ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...