A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

Earthy, aromatic and versatile to boot, cumin is an essential spice in any good cook’s pantry. What other spice is as crucial to curry, hummus or a big bubbling pot of chili? So when you find yourself ...

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The study’s authors said some participants also experienced weight loss with taking ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

Research has shown the popular ingredient, found in many Asian and Mexican dishes, has the potential to protect the body ...

This five-ingredient spatchcocked roast chicken delivers juicy meat and glossy, golden skin. Calabrian chile and toasted cumin add gentle heat and depth.