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I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

If your goal is to stick to plant-based ingredients, it can be tough to find a high-quality protein powder that isn't gritty or chalky. When you're looking for the best plant-based protein powders, ...

Protein powders and shakes used to be chalky concoctions that only bodybuilders and athletes needed. Now, they’re not only common dietary supplements but also taste a whole lot better, partly due to ...

Protein powder isn’t just for folks who lift weights or body build. It’s an efficient way for anyone — from vegetarians to regular gymgoers — to get more protein in their diet. While I use protein ...

The best vegan protein powders typically have high-quality natural ingredients. You can even add protein powder to a range of foods to easily bulk up your daily intake. Getty Images *This article is ...

Unlocking the secret to firmer and brighter skin is as easy as incorporating one of the best plant-based collagen powders into your skin-care routine. An essential building block of the composition of ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...