Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As sweet potato fries begin to crop up more and more on menus, we can’t help ...

Add Yahoo as a preferred source to see more of our stories on Google. Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is ...

Potato chips are generally labeled as "junk food." However, while not necessarily great for you, these are some of the health benefits you can take from your next round of potato chip snacking.

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy carbohydrates, and other nutrients.

Potatoes, a starchy tuber grown underground, are often toted as unhealthy because they are often considered a comfort food. According to the U.S. Department of Agriculture, potatoes are the fourth ...

It’s the age-old fall dinner party debate–who’s bringing the pie this year? Some families stand by pumpkin, and others prefer the naturally sugary sweet potato. Whichever you end up eating, they’re ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet potatoes ...