Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Physical therapists and chiropractors often talk about the importance of developing the "posterior chain" to create better biomechanical balance. The posterior chain refers to the group of muscles ...

A study revealed Botulinum toxin type A (BOTOX) injections significantly improve pain and quality of life in people with chronic bilateral posterior neck and shoulder myofascial pain syndrome. A study ...

The tension in your neck may be causing your headaches. How to break the cycle. Feb. 18, 2008 — -- It's 2 a.m. and you're waking up in pain. You reach to your neck, and you can't move your head.

Neck pain is hard for most of us to avoid without taking preventative action. Between desk jobs, time spent sitting in front ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

“Why does my neck hurt? I didn’t do anything to it.” There are lots of reasons your neck might hurt. Maybe you “slept wrong,” or maybe you made a sudden head movement, unexpectedly. Often it’s not one ...

The modern epidemic of neck pain has reached crisis proportions as millions of people spend increasing hours hunched over computers, smartphones, and tablets. This technological revolution has created ...