Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...

Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Menopause is a journey with a big impact on your health, and potentially your life. But while a lot of ...

For women in early years of menopause, body composition at baseline and its changes over 2 years were both associated with bone health outcomes. Gains in appendicular lean mass over 2 years showed ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

Menopause can feel overwhelming, especially with constant information about hormones and cancer. Uncover what actually ...