Improved self-esteem and motivation. Positive discipline encourages children through clear expectations combined with emotional support, fostering intrinsic motivation—so children act responsibly ...

"Other people matter." I say that in every positive psychology lecture I give and every positive psychology workshop I conduct. It sounds like a bumper sticker slogan, but it is actually a good ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...

Since the introduction of positive psychology by Professor Martin Seligman at the turn of the century there has been an explosion of research published, interventions designed and case studies ...

Artificial intelligence is rapidly reshaping how wellbeing is understood, assessed, and supported across societies. AI-driven ...