I have been a cognitive behavioral therapist for 14 years and have found this approach to be a powerful tool to address anxiety and depression. However, there are many myths or misconceptions about ...

So concludes a series of recent studies that explored the effect of positive cognitive behavioral therapy (CBT) treatment compared to traditional CBT with outpatients with major depressive disorder.

Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you. Credit...Illustration by Dadu Shin Supported by By Susan Dominus In my late ...

Contingency management (CM) is a behavioral therapy technique that encourages beneficial behaviors by giving rewards or positive reinforcement. CM incentivizes certain behaviors and discourages ...

Board Certified Behavior Analyst (BCBA) and Registered Behavior Technician (RBT) are two distinct credentials within the field of Applied Behavior Analysis (ABA) therapy, a category of therapy that ...

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services offer low-cost mental health care without sacrificing quality. Whether you ...