If you think you've done every ab workout in the book, YouTube has news for you. With as little as five minutes and a great YouTube ab workout, you can challenge and strengthen the key muscles in your ...

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective alternative. It is a low-impact exercise method that focuses on strengthening your ...

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for everyone in our handy dandy collection of ab workouts, specifically for ...

Turns out, the platform is an A+ source for Pilates abs workouts. It's got literally thousands of Pilates videos, so you don't have to worry about getting bored doing the same one on repeat. But since ...

No workout has a better reputation for firing up your core than Pilates. The super-slow, minuscule movements activate your slow-twitch muscle fibers to build strength. While we don’t all have the ...

As a gym lover, PT and fitness journalist, I have tried pretty much every form of exercise; from puppy yoga (just, no) to ...